Take a minute today to think about someone else besides yourself. What can you do to make their day better? Your family, friends, co-worker? The random guy you sit next to on the bus? Maybe you can slide over an inch in your bus seat and give him more room--- rather than focusing on how much he's encroaching on your personal space. Take a positive spin for a day.
We get so involved in our own lives and taking selfies to show off--that our culture is becoming extremely self-centered. Let's take a stab at reversing that with baby steps of thoughtfulness. Give it a try. If we all did this think about how much more enjoyable normal life would be.
Enjoy your day.